Holiday Resource Guide

We understand that the holiday season serves as a difficult time for individuals struggling with eating disorders and their loved ones. Here are some helpful resources that provide guidance in navigating the struggles for the holidays:“beautiful-things-await-you”-letters-our-past-selves-during-holidays

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"This self-help group has been a really important step in my recovery.”

“This binge eating group helps me save a small piece of me every week and it’s offering me the opportunity to feel safe and loved.”

“I had wanted support in a group setting for many years, and finally got it. I hope this support community continues to grow and touch others lives like it did mine.”