Holiday Resource Guide

We understand that the holiday season serves as a difficult time for individuals struggling with eating disorders and their loved ones. Here are some helpful resources that provide guidance in navigating the struggles for the holidays:

http://nedic.ca/give-get-help/frequently-asked-questions#holidays

https://www.nationaleatingdisorders.org/blog/“beautiful-things-await-you”-letters-our-past-selves-during-holidays

https://www.nationaleatingdisorders.org/blog/5-ways-create-safe-space-those-struggling-holiday-season

https://www.nationaleatingdisorders.org/blog/how-survive-holidays-when-your-child-has-eating-disorder

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