Treatment choices are personal decisions; therefore, Hopewell cannot recommend a specific service provider over another.

We suggest using a desktop/laptop for the best view of the below table.

The following navigator was made in part by funding from the Crabtree Foundation.

Resource Navigator

Name	Services Provided	Contact Options	Region	Audience Served	Additonal Information
Crisis Line	Crisis line, Crisis team	Website Phone (in Ottawa): (613) 722-6914 Phone (outside Ottawa): 1(866) 996-0991	Ottawa	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	24 hr immediate support over the phone, in person crisis team support within 24 hours
Distress Centre of Ottawa & Region	Distress, Crisis line, Crisis chat, Crisis text	Website Phone (distress): 613-238-3311 Phone (crisis - Ottawa): 613-722-6914 Phone (crisis - outside Ottawa): 1-866-996-0991 Phone (text): 343-306-5550	Ottawa	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Chat & text line: 10am-11pm Connection to mental health support and resources, distress or crisis support. Crisis team response within 24hrs
Youth Services Bureau Crisis Line	Crisis line, Crisis chat	Phone (Ottawa): 613-260-2360 Phone (Eastern Ontario): 1-877-377-7775 Website Chat website	Eastern Ontario	Youth, Caregivers	24/7 Crisis line & Crisis chat
Ontario Mental Health Crisis Line	Crisis line	Phone: 1-866-531-2600 Website	Ontario	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	24/7 Crisis line. Open to all ages
Ontario College & University Students: Mental Health Crisis Line	Crisis line	Phone: 1-866-925-5454	Ontario	Post-secondary students	Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7.
Hope For Wellness	Website, Support line	Phone: 1-855-242-3310 Website	Canada	Indigenous Canadians	Immediate mental health counselling and crisis intervention for all Indigenous peoples across Canada.
Trans LifeLine	Website, Support line	Phone: 1-877-330-6366 and 1-877-565-8860 Website	Canada	Trans Canadians	Offers direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.
Child, Youth and Family Crisis Line for Eastern Ontario	Website, Crisis line	Phone (Ottawa): 613-260-2360 Phone (outside Ottawa): 1-877-377-7775 Website/Chat	Eastern Ontario	Youth, Families	24/7 crisis support: phone and chat
GOOD2TALK	Crisis line, Crisis chat	Phone: 1-866-925-5454 Phone (text): GOOD2TALKON to 686868 Facebook chat Website	Canada	Post-secondary students	Facebook messenger crisis chat, crisis text line, phone call with counsellors, community resource navigation
CANPED	Educational Videos	Email Phone: (613) 737-7600 ext 3803 Website	Canada	Caregivers	Created by Dr. Wendy Spettigue and Dr. Mark Norris, this online educational tool aims to help parents/caregivers of a youth with an eating disorder. Topics include: what is an ED, medical risks, supporting a child with an ED, etc.
NEDIC	Website, PDF guide	Phone: 1-866-633-4220 Website/Chat:	Canada	Caregivers	"Helping your child" section of site
Eating Disorder Foundation of Newfoundland and Labrador	Website	Email Website	Canada	Caregivers	Information for caregivers as well as a virtual caregiver support program, family therapy workshopd, parent and sibling support group
Change Creates Change	Webinars, Education	Email Website	Canada	Caregivers	Provide the tools, techniques and supports to successfully overcome the eating disorder and to engage fully with life
NEDA	Support groups, Support line, Resource navigation, Crisis text	Phone (call&text): 1-800-931-2237 Crisis text: Text "NEDA to 741741 Website	Canada	Caregivers	Support group finder, forums, screening tool, helpline/text/online chat, resource navigation
PLEO (Parents Lifeline of Eastern Ontario)	Support groups, Support line, Resource navigation, Crisis text, Self help	Phone (Ottawa): 613.321.3211 Phone (outsie Ottawa):1-855.775.7005 Website	Eastern Ontario	Caregivers, Families	Mission is to foster positive outcomes for families with children to age 25 facing mental health challenges by providing family peer support and by amplifying the family voice for system change
NEID	PDF guide, Website	Website	Canada	Caregivers	Provides a comprehensive set of steps and critical information to help navigate the complexities of Eating Disorders (medically, physically, and psychologically).
Walk-in Counselling Ottawa	Counselling, Education, Resource navigation	Website	Ottawa	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	No refferal, free walk-in counselling offered at various locations to all ages in a number of languages
Mood Disorders Ottawa	Support groups, Recreational activities	Phone: 613-526-5406 Email Website	Ottawa	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	MDO provides resources, programs, support groups, social and recreational activities for our members and their families and friends
Community Health Centres	Counselling, Resource navigation	Website	Ottawa	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Wide range of various community services including mental health and post-crisis support Low cost counselling services
MAX Ottawa	Education, Support groups, Recreational acitivites	Phone: 613-701-6555 Email Website	Ottawa	2LGBTQ+	MAX is a community-based organization that focuses on maximising the health and wellness of gay, bisexual, Two-spirit, queer, and other guys who are into guys, both cis and trans in the Ottawa region.
Kind Space	Education, Resource navigation	Phone: 613-695-3227 Email Website	Ottawa	2SLBTQ+, Trans Canadians	Accessible resources, events, social, and educational programming to celebrate and support people of all sexual orientations, gender identities and expressions
Black Mental Health Matters	Counselling, Workshops, Training	Website	Ottawa	BIPOC	Create programs that end stigma surrounding Black mental health, provide low-cost therapy for those Black Canadians most in need of healing due to racial trauma, and conduct workshops that educate broader communities on the realities of anti-Black racism Low cost therapy & programs
Body Dysmorphic Disorder Foundation	Education, Resource navigation, Support groups	Email Website	Canada	Caregivers	Located in the UK. Email helpline, online support groups, forums
Body Brave	Support groups, Workshops, Education, Counselling	Email Phone: (905) 312-9628 Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Early intervention and ongoing support programs developed by people with lived experience, including individuals, caregivers, clinicians and researchers. person-centred approach includes self-reflection activities, workbooks, recovery resources, and live and on-demand workshops and recovery sessions
Anorexia and Bulimia Quebec (ANEB)	Support groups, Workshops, Training, Counselling, Support line	Phone (outside Quebec): 1-800 630-0907 Phone (Quebec): 514 630-0907 Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Mandate to offer help and reference services through various methods Help & referral phone line, open and closed support groups, chat groups, prevention and awareness workshops, training sessions for professionals, the Images bulletin newsletter as well as other projects and special events
NIED: The National Initiative for Eating Disorders	Resource navigation, Educational, Early Intervention	Email Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Assists and supports people coping with the effects of EDs by providing access to educational, informational and other recovery-oriented resources related to the prevention and treatment of EDs and related mental illnesses in Canada.
Canadian Mental Health Association	Education, Self help, Support line	Email Website	Ontario	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	A psychiatric hospital with a variety of programs. Majority of clinical services require referral. Educational programs and free self help tools and guides online.
Affordable Therapy Network Canada	Resource navigation, Counselling	Email Website	Ottawa	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	A directory of therapists and programs offering low cost and sliding scale rates across canada
Connex Ontario	Crisis line, Crisis text, Support line, Resource navigation	Phone: 1-866-531-2600 Text: CONNEX to 247247 Chat Website	Ontario	Adults, Caregivers	Provides resource navigation for mental health and addictions services, offer support and strategies and basic education about gambling, drugs, alcohol or menthal health
Ementalhealth	Resource navigation	Website Ottawa/Carleton resource list	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Provides information about mental health services in a growing number of areas in Ontario and beyond. You can also find a library of information reviewed by health professionals on a wide range of mental health topics
Counselling Connect	Counselling	Website	Ottawa	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Quick access to a free phone or video counselling session, available in English and French. Specialized services available.
Anxiety Disorders Ontario	Resource Navigation	Email Website	Ontario	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Navigational website with various resources & information
AccessMHA	Counselling	Email Website	Ottawa	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	You will be paired with a trained mental health and addiction professional who will connect you to the services you need from a network of partner organizations
Nalgona Positivity Pride	Education, Workshops, Support Groups, Digital Media	Website	Canada	BIPOC, Indigenous Canadians	An in-community eating disorders and body-positive organization dedicated in creating visibility and resources for Black, Indigenous, communities of color (BICC.) Digital media, education & workshops, grassroots eating disorders treatment models, BIPOC support groups, and art
FEDUP Collective	Support groups, Education, Training	Website	Canada	2SLGBTQ+	A collective of trans+, intersex, and gender diverse people who believe EDs in marginalized communities are social justice issues. Their mission is to make visible, interrupt, and undermine the disproportionately high incidence of eating disorders in trans and gender diverse individuals through radical community healing, recovery institution reform, research, empowerment, and education.
National Institute of Mental Health	Education, Information	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Provides information about EDs including types, risks, treatment options, symptoms. Tips for starting conversations, tips for talking to health care
KnowBED	Website	Website	Canada	Binge Eating Disorder	Source for information and tools designed to help you understand Binge Eating Disorder (BED). How to talk to your doctor.
Health Promotion & Prevention (NEDIC)	Information	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Risk factors, reduing risk, how to develop healthy habits/body image
BounceBack Ontario	Self-help	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Free guided self-help program for managing mild/moderate anxiety and depression
Eating Disorder Hope: Effective Treatments for Adults Living with ARFID	Blog Post	Website	Canada	ARFID	Treatment methods for ARFID
Avoidant Restrictive Food Intake Disorder (AFRID)	Article	Website	Canada	AFRID	Informational, diagnostic criteria, risk factors, signs & symptoms, health consequences
Eating Disorder Hope: What is Orthorexia?	Article	Website	Canada	Orthorexia	Definition, facts, signs, dangers, side effects, causes, treatments
Food Psych Podcast	Podcast	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	HAES Dietitian discusses realtionships with food, body image, self-compassion, exercise, non-diet nutrition
Maintenance Phase Podcast	Podcast	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Debunking the junk science behind health fads, diets, wellness scams and nonsensical nutrition advice
Recovery Bites Podcast	Podcast	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Join host Karin Lewis, MA, LMFT, CEDS for episodes featuring candid interviews with experts in eating disorder and mental health recovery as well as with voices of lived experience.
Life. Unrestricted.	Podcast	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Discussions with those with lived experience, professionals and more on a variety of ED related topics. Journey to body positivity, a better body image, acceptance of diversity and a more balanced approach to health; goodbye to body negativity, fat-phobia, disordered eating and a compulsive relationship to exercise
"The Body is Not An Apology: The Power of Radical Self-Love" by Sonya Renee Taylor	Book	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Sonya Renee Taylor is a New York Times best-selling author, activist, thought leader, spoken word artist, and founder of The Body is Not An Apology global movement.
"Anorexia and other Eating Disorders: How to help your child eat well and be well. Practical solutions, compassionate communication tools and emotional support for parents of children and teenagers." Eva Musby	Book	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.
"What We Don't Talk About When We Talk About Fat" by Aubrey Gordon	Book	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	From the creator of Your Fat Friend and co-host of the Maintenance Phase podcast, an explosive indictment of the systemic and cultural bias facing plus-size people.
"Life Without ED" by Jenni Schaefer	Book	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all.
Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings	Book	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	There is an obesity epidemic in this country and poor black women are particularly stigmatized as ?diseased? and a burden on the public health care system. This is only the most recent incarnation of the fear of fat black women, which Sabrina Strings shows took root more than two hundred years ago.
"Not All Black Girls Know How to Eat" by Stephanie Covington Armstrong	Book	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Describing her struggle as a black woman with an eating disorder that is consistently portrayed as a white woman's problem, this insightful and moving narrative traces the background and factors that caused her bulimia.
Nurturing your Child's Relationship with Food: A Workshop for Parents (Hopewell)	Video	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Registered dieticians, Dina Staff and Kelly Spence, lead the workshop and provide parents/caregivers useful knowledge and skills that are necessary to fostering a healthy relationship between children/youth and food.
The Responsibility of Educators & Coaches in the prevention & intervention of Eating Disorders (Hopewell)	Video	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Learn ways in which school and sports environments can impact a child’s relationship with their body and food. As well, you will gain insight on ways we unintentionally pass on our own harmful biases and learn how to identify and help a youth who may have an eating disorder.
Christine McPhail - 10 principles of Intuitive Eating (Hopewell)	Video	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Learn the 10 principles of intuitive eating sponsored by Bell Lets Talk
Camille Richard - Break Up With Your Inner B*** (Hopewell)	Video	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Camille Richard presents 'Break Up with your inner B***h' as part of Hopewell's Holiday Video Series which was funded graciously by Bell Let's Talk.
Robyn Lucas - An Evening of Self Care (Hopewell)	Video	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Robyn Lucas presents 'An Evening of Self-Care' as part of Hopewell's Holiday Video Series which was funded graciously by Bell Let's Talk.
Camille Richard - Path to Self Love (Hopewell)	Video	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Camille Richard presents 'Path to Self-Love' as part of Hopewell's Holiday Video Series which was funded graciously by Bell Let's Talk.
Caitlin Sigg - Self Trust (Hopewell)	Video	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Caitlin Sigg presents 'Self-Trust' as part of Hopewell's Holiday Video Series which was graciously funded by Bell Let's Talk.
Caitlin Sigg - Self Compassion (Hopewell)	Video	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Caitlin Sigg presents 'Self-Compassion' as part of Hopewell's Holiday Video Series which was funded graciously by Bell Let's Talk.
Camille Richard - Dealing with Difficult Emotions (Hopewell)	Video	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Camille Richard presents 'Dealing with Difficult Emotions' as part of Hopewell's Holiday Video Series which was funded graciously by Bell Let's Talk.
Surviving the Holidays in Recovery (Hopewell)	Video, Holiday Resources	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Camille and Sarah are both currently studying for their Master’s degree in counselling. Camille has been a facilitator for Hopewell for over 4 years, and Sarah is in the process of becoming a Hopewell mentor. Both of their experience in their own eating disorder recovery has motivated them to host their own podcast around the topics of self-love and body image. They aspire to help others in their own recovery journeys through this holiday workshop.
5 Ways to Create a Safe Space for Those Struggling This Holiday Season (NEDA)	Article, Holiday Resources	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	The holidays are stressful for everyone and there tend to be a myriad of events to attend with friends and family. The emphasis on food, especially in very social settings, plus the stress of seeing family and friends you haven’t seen in a while makes for a difficult holiday season.
How to Survive the Holidays When Your Child Has an Eating Disorder (NEDA)	Article, Holiday Resources	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Focus on taking care of yourself, your family, and your family member suffering or recovering from an eating disorder.
7 Tips for Getting Through Thanksgiving in Eating Disorder Recovery (NEDA)	Article, Holiday Resources	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	Surviving the holidays when you have an eating disorder is not always easy. If you are like many of my clients, you are so not looking forward to the holiday parties, events, dinners, and plans.
“Beautiful Things Await You”: Letters to Our Past Selves During the Holidays (NEDA)	Article, Holiday Resources	Website	Canada	BIPOC, Orthorexia, Indigenous Canadians, Trans Canadians, Caregivers, Families, Post-secondary students, 2SLGBTQ+ ARFID, Binge Eating Disorder, Youth	The holidays are a difficult time for many of those who struggle with eating disorders. Six of our writers courageously shared their messages to their past selves
Looking Glass BC	Peer support, Support line	Email Website	Canada	Youth	Chat session offers a safe, virtual, and confidential space for people to talk about what is going on for them& share experiences Youth 14+
Danielle's Place	Support groups, Recreational activities, Intervention	Phone: 289-266-0036 Email Website	Canada	Youth, Caregivers	Danielle’s Place offers prevention and early intervention services for children and youth 17 and under, who are at risk of developing an eating disorder.
Youth Services Bureau	Crisis line, Counselling, Resource Navigation	Phone:613-729-1000 Email Website	Ottawa	Youth, Caregivers	Youth Engagement, Mental Health Services, Community & Housing Services, Employment Services, and Youth Justice Services throughout 21 locations across Ottawa.
Crossroads Children’s Mental Health Centre	Counselling, Support groups	Phone: 613-723-1623 ext. 232 Email Website	Ottawa	Youth	Free services for children under 12. Committed to developing and delivering a wide range of mental health services to help children and families struggling with severe emotional, behavioural and social challenges.
Kind Space Discord Support Group	Support groups	Phone: 613-695-3238 Email Website	Ottawa	Youth, 2SLGBTQ+	Accessible resources, events, social, and educational programming to celebrate and support people of all sexual orientations, gender identities and expressions
LGBT Youthline	Support groups, Resource Navigation, Support line, Chat line	Phone: 1-800-268-9688 Text: 647-694-4275 Website/Chat	Ontario	Youth, 2SLGBTQ+	Organization that affirms and supports the experiences of youth (29 and under) across Ontario by: Providing anonymous peer support and referrals; Training youth to provide support to other youth; and Providing resources so youth can make informed decisions.